Hi again everyone! This is day 3 of my 26 day water only fast. Today was just a little more tiring than the first two days, but I accomplished a ton! I’m supposed to not work on my business at all, so I ended up doing quite a bit of work to share this journey with you all! I set up the systems to shoot videos, edit them, upload them, write this post, and then send out mailers to my email list! I’m excited to share my journey with you, and I’m so happy I got all my systems set up so now, during the beginning of the fast, so that I can share from now on much more smoothly!
My mentor told me that it is usually on day 3 or 4 that the body switches from muscle burning mode for energy to fat burning mode. Many toxins are stored in fat, because the body is smart enough to store it in a place which is safe for the body and is not used. When the body starts breaking down fat, toxins are released from the body, thus making it a little tiring. He also told me that if you’ve done the fast earlier, the process will not be as powerful for you as it was the first time. Which is why I still have energy, since it is day 3 now and I’ve already done a 3 day fast! Yay! I’m so glad I get to set up all my systems so it’ll be smoother flowing now to share my daily updates!
See you tomorrow!